At Sereno Therapy, we recognise the significant impact that long-term health conditions can have on individuals' lives. Long-term health conditions, also known as chronic illnesses, are medical conditions that persist over an extended period and typically do not resolve on their own.
These conditions often require ongoing management and can affect various aspects of a person's physical and emotional well-being.
Common Symptoms of Long-Term Health Conditions:
- Pain: Chronic pain is a common symptom of many long-term health conditions, ranging from musculoskeletal disorders to autoimmune diseases. It can manifest as persistent discomfort or sharp, shooting sensations in specific areas of the body.
- Fatigue: Persistent fatigue or tiredness is a prevalent symptom experienced by individuals with long-term health conditions. It can interfere with daily activities, reduce productivity, and impact overall quality of life.
- Physical Limitations: Many long-term health conditions can result in physical limitations or impairments, such as reduced mobility, difficulty performing certain tasks, or limitations in range of motion.
- Emotional Distress: Coping with a long-term health condition can take a toll on one's emotional well-being, leading to feelings of stress, anxiety, depression, or frustration.
- Sleep Disturbances: Sleep disturbances, including insomnia or disrupted sleep patterns, are common among individuals with chronic illnesses. Pain, discomfort, or medication side effects can contribute to sleep difficulties.
- Cognitive Impairment: Some long-term health conditions, such as neurological disorders or autoimmune diseases, can affect cognitive function, leading to difficulties with memory, concentration, or decision-making.
Our Approach To Treatment
At Sereno Therapy, we offer evidence-based treatments to support individuals living with long-term health conditions. Our highly experienced therapists specialise in Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT), providing personalised care to address both the physical and emotional aspects of chronic illness.
Cognitive Behavioural Therapy (CBT)
CBT focuses on identifying and challenging unhelpful thoughts and behaviours associated with the long-term health condition. By promoting adaptive coping strategies and improving problem-solving skills, CBT helps individuals manage symptoms more effectively and enhance their overall quality of life.
IPT focuses on improving interpersonal relationships and addressing the social and emotional challenges that may arise from living with a long-term health condition. By exploring communication patterns, resolving conflicts, and strengthening support networks, IPT helps individuals navigate the emotional impact of chronic illness and improve their interpersonal functioning.
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