“My therapist filled me with confidence from start to finish, something that must be quite tricky when dealing with a very anxious person. She gently took me through what GAD is, and the step by step process of treating it. The course of treatment was around 4 months, and there were some pretty hard and uncomfortable moments, but I have emerged a much happier, calmer person, and feel properly set up now for this never to get such a tight hold on me again.”